What’s the opposite of clickbait? Someone shared this article with me on Facebook, and I actually agree with it. The Upworthyish writing style doesn’t seem appropriate, but the points are good.
I sort of discovered these “mindful pauses” for myself: standing on the train; sitting at my desk wondering what to do next; lying in bed at 2 a.m.
But, as Krop says, “[t]he hardest part isn’t actually completing the mindful pause itself; it’s remembering to do it in the first place.” He’s the expert, but I wonder if linking these pauses to specific moments in the day is actually a good idea.